Seven expert-led events for midlife women who are done guessing and ready for real answers.
June 25 – August 22, 2026
Why this summer is different
You didn't get a manual for this season of life. Nobody warned you about the brain fog, the sleep that stopped showing up, the way your body seemed to change overnight — and nobody in your doctor's office had more than 15 minutes to talk about any of it.
That's what this summer is for. Seven events. Seven expert conversations. Real talk about the things midlife women need to know — and deserve to know — so you can walk into this next chapter with clarity, confidence, and your sense of humor fully intact.
Join us in Austin for one event or all seven. Either way, you won't leave the same.
The Lineup
with Nichole Wolf, FNP
with Dr. Amy Brode, DO, FACOG, Certified Menopause Specialist
with Dr. Jensine Chavez, PT, DPT
Founder, Shine Through Strength Physical Therapy
featuring Empress Bay (stylist), Kerri Norbut (color analysis) & Erin Kelley (skincare)
with Kara Miller, My Home COO
with Judy Ward-Prete, CNP
with Dr. Jasmonae Joyriel, Licensed Clinical Psychologist & Simon Salt, Certified Menopause Coach
Single $35 · Couple $60
Grab your spot →What you'll walk away with
Real clinical information from the practitioners who specialize in midlife women — not general advice, not outdated guidance.
Small, intentional gatherings where you can ask the questions you've been carrying around for months (or years).
Women in the same season of life who get it — no explaining required, no judgment in sight.
Leave each event with something actionable. A question to ask your doctor. A decision made. A next step that actually makes sense.
Stay in the loop
Drop your email and we'll send you dates, details, and early-access tickets as each event opens — plus a few things your doctor probably hasn't told you.
No spam. Just good information and event updates.
Your host
NBC-HWC · CPT · TEDx Speaker · Menopause Coach
Karen is the woman in the room who says the quiet part out loud. As a board-certified health and wellness coach, personal trainer, TEDx speaker, and founder of Midlife Health Coaching, she has spent years helping women navigate perimenopause and menopause with information, strategy, and a healthy dose of humor.
She's the author of Navigating Menopause: A Wellness Tracking Journal for Women.