>>> LIVE COACHING SESSION<<<

TUESDAY, DECEMBER 27 @ 10 AM CST

During the Coaching session you will: 

  • Redefine Balance to align with your goals, why, and lifestyle
  • Conduct a Self-Inventory 
  • Learn the 5 step process to creating life balance
  • Have 1:1 time with a certified Health Coach to assist with accountability, support, and addressing obstac 
YES!! Sign me up!

Here's a little secret . . . 

It's not about doing more ~ It's about doing what really matters! 

Ditch the feelings of stress, guilt, and overwhelm as you learn to say no to what no longer serves you, has you feeling overcommitted, and out of balance.

I promise you can create balance. 

In this LIVE workshop you'll redefine what balance is in this new season and create a clear path to actually achieve it. You'll learn how to:

INDENTIFY 

what balance looks like in your current season

FIND

confidence in the choices that are right for YOU

LEARN

how to be present for your life and actually enjoy it!

Register Today

Here’s the question I get asked a lot from my clients when we discuss goal setting - how can I do it all?  How do I find balance?  

Well let’s be honest here, not one of us is superwoman when it comes to all the things.  You know that you can’t give 100% to work, 100% to your family/relationships, and 100% to your health/Fitness. 

As much as you’d like to, it’s just impossible. 

So is finding life balance just a bullshit thing businesses try to sell?  An unrealistic fantasy?  

Yes and no - Actually, you can find balance but I warn you - it’s not how you think!!  

Join me for Creating Balance in 2023 LIVE one hour workshop

Tuesday, December 27 at 10 am CST

CREATING BALANCE IN 2023

Register Today