- Create REALISTIC goals ensuring success
- Anticipate obstacles BEFORE they get in the way
- Have the hard conversations about the lies we keep feeding ourselves (hello self-sabotage)
- Address the whole individual not just one small lifestyle change
- Learn how to cope with setbacks
- Learn how to move on from past failed attempts
What you'll get:
- Twelve 40 minute 1:1 coaching sessions .
- Daily Coaching, Encouragement and Accountability
- Weekly Emails
- Printable downloads
- Lifetime access
*** Make sure to mark "Subscribe to Email List" to ensure you are getting all the program emails, downloadables and printables, and program information.