3 Monthly Payments of $385 each

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Thriving In Midlife (payment option)

The full VIP course option is great for any woman that wants the support and accountability only a coach and strong community can provide.  

What you'll get:

  • 7 Modules delivered over 7 weeks 
  • Printable PDF Course Resources 
  • Bonus Module: Movement Bonus Bundle
  • Bonus Module: Healthy Living Bonus Bundle  
  • Bonus Module: Incontinence, Pelvic Floor Health, and Menopause 
  • Bonus Module: Sex and Menopause 
  • Private Facebook Group for additional support and course enhancements  
  • 6 Live Q&A Sessions 
  • 2 one-on-one 60 minute Private coaching calls  
  • Weekly Emails

What People Are Saying:

At 51, I went into Karen's 7 week course wanting to better understand menopause knowing that I had very basic knowledge on the subject. What I came away with was feeling better equipped to handle these years ahead of me, and with confidence that menopause is part of my life as a woman that I no longer need to fear. Some of the important takeaways for me personally were learning more about what I need to discuss with my doctor & what tests to ask for; how to make my diet and exercise program important in my life during this shift, especially keeping in mind the hormonal changes I may be experiencing, as well as how my sex life can be affected by this season and how to keep that aspect of my life healthy. Taking this 7-week course will give you the tools and knowledge to take control of your body and your emotions as you traverse through a time in life that is often swept under the rug, but can be very debilitating.

Bridgette H